Our GHD provides comfort, access, stability, and ease of use for you.
1) Safe Entry and Exit with our Step Plate: The large standing plate makes it easy to get in and out safely.
2) Stability: It weighs 70kg and 165cm in length. This GHD is built to be sturdy during intense use.
3) Moving and Storing: With the wheels, simple hold the band pegs, stand up, and you can easily move the GHD anywhere else in the gym.
4) Foot Plate: The foot plate is bigger than normal to allow heel to toe connection to target the calves, hamstrings and glutes.
5) Comfort: With huge foam pads at the front and the back, the linear bearing foot plate is capable of 14 different front / back adjustments and 7 up / down adjustments so it is suitable for both tall and short athletes.
6) Band Pegs: Power bands can be attached to the hooks for added resistance.
Holes at base are provided so you can bolt into ground if required.