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About
- About Us
  Thank you for your interest in Movement First. We believe in training the body as a single efficient unit. As we say, treat the body as the machine, not with machines.
  What sets Movement First apart? An empowered and knowledgeable team, great products and exceptional service. By placing the athlete at the centre of our vision, we bring in products which would build qualities ideal in any athlete. Our products will improve sports performance or rehabilitate injuries.
  Our philosophy is simple. Proper training is hard. Do not expect shortcuts.
  We provide solutions to the military, police and fire fighters. We also supply to all levels of schools: primary to tertiary ; international private schools as well as many sports clubs in Singapore and South East Asia.
  
  We provide full suite service: conceptualization, consultation, delivery and installation. We will keep the athletes' best interests in mind.
  
  Click here to learn more about who we are
- Request a Hard Copy Catalog
  Our website is a fully functional online store which you can use to place orders directly. Given the scale of products which we have, it may be laborious for some of our customers to be clicking through all the categories. Hence, we have designed our own catalog which you can peruse our full range at your own convenience. You can easily request for one here and we will send one to you free of charge!
FAQ
- How to Order
- FAQ
- Training
- Selectorized Weight Equipment and Commercial Gym Equipment
  We work directly with factories which build customized commercial isolation, slotted weight machines. Even though we do not keep ready stock in Singapore, the lead time is only 6 to 8 weeks. Click here to see our entire range!
  
  Request a Hard Copy Catalog
  We hope you will enjoy browsing it as much as we enjoyed putting it together. Click here to request a copy!
Contact
PE & Active Play
- Sports First Aid
  
  First Aid items are essential for any sporting activities so that injuries can be quickly managed and stabilized. Javy Sports and First Aid caters to a wide range of customers such as schools, sports teams and clinics. They provide sports tapes, bandages, cushions, braces, massage creams & tables.
  
  Browse their collection here.
- Physical Education Equipment
  
  PE Equipment is used in schools to teach physical and sports skills to teenagers. Javy Sports and First Aid provides the essential sports equipment for the major sports as well as teaching tools and classroom organization. Most products are kept in ready stock.
  
  Browse their collection here.
- Active Play
  
  Active play includes any activity that involves moderate to vigorous bursts of high energy. Another aspect of active play is the focus on the non-competitive element of sports activity. Javy Sports and First Aid offers a range of active play toys to engage your kids, away from their phones & tablets.
  
  Browse their collection here.

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Categories
Sales
About
- About Us
  Thank you for your interest in Movement First. We believe in training the body as a single efficient unit. As we say, treat the body as the machine, not with machines.
  What sets Movement First apart? An empowered and knowledgeable team, great products and exceptional service. By placing the athlete at the centre of our vision, we bring in products which would build qualities ideal in any athlete. Our products will improve sports performance or rehabilitate injuries.
  Our philosophy is simple. Proper training is hard. Do not expect shortcuts.
  We provide solutions to the military, police and fire fighters. We also supply to all levels of schools: primary to tertiary ; international private schools as well as many sports clubs in Singapore and South East Asia.
  
  We provide full suite service: conceptualization, consultation, delivery and installation. We will keep the athletes' best interests in mind.
  
  Click here to learn more about who we are
- Request a Hard Copy Catalog
  Our website is a fully functional online store which you can use to place orders directly. Given the scale of products which we have, it may be laborious for some of our customers to be clicking through all the categories. Hence, we have designed our own catalog which you can peruse our full range at your own convenience. You can easily request for one here and we will send one to you free of charge!
FAQ
- How to Order
- FAQ
- Training
- Selectorized Weight Equipment and Commercial Gym Equipment
  We work directly with factories which build customized commercial isolation, slotted weight machines. Even though we do not keep ready stock in Singapore, the lead time is only 6 to 8 weeks. Click here to see our entire range!
  
  Request a Hard Copy Catalog
  We hope you will enjoy browsing it as much as we enjoyed putting it together. Click here to request a copy!
Contact
PE & Active Play
- Sports First Aid
  
  First Aid items are essential for any sporting activities so that injuries can be quickly managed and stabilized. Javy Sports and First Aid caters to a wide range of customers such as schools, sports teams and clinics. They provide sports tapes, bandages, cushions, braces, massage creams & tables.
  
  Browse their collection here.
- Physical Education Equipment
  
  PE Equipment is used in schools to teach physical and sports skills to teenagers. Javy Sports and First Aid provides the essential sports equipment for the major sports as well as teaching tools and classroom organization. Most products are kept in ready stock.
  
  Browse their collection here.
- Active Play
  
  Active play includes any activity that involves moderate to vigorous bursts of high energy. Another aspect of active play is the focus on the non-competitive element of sports activity. Javy Sports and First Aid offers a range of active play toys to engage your kids, away from their phones & tablets.
  
  Browse their collection here.

Dual Grip Medicine Ball (6kg/10kg)

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Dual Grip Medicine Ball (6kg/10kg)
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S$ 85.00

Description

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Description

Maximize any workout with this versatile training tool. Dual handles provide a secure grip during sport or fitness workouts. Use to tone muscles, increase coordination, and gain strength. Durable vinyl surface. Great To use For KettleBell Training, Abs Exercises, Boxing Workouts

Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.