Sandbags are used in functional exercise as it can resemble daily movement.
With a sandbag, the center of gravity is always shifting, because the sand moves back and forth, causing your core to engage in a different way than with a stable weight, even when you aren’t doing a core-focused exercise!
Each bag features 5 heavy duty end straps/handles that cater to almost any movement you can think of!
The different weights available are colour coded for easy identification and can be used both indoors and outdoors.
Put in chalk bags or bouldering buckets. Mesh covered to reduce dust & wastage. The stretched mesh lets out plenty of chalk each time to coat the fingers well but without losing too much powder and should last a long time.