Ensure that the Nylon Ab Strap is mounted to a sturdy overhead support. Anti-slip material increases the comfort of using the items Users up to 150kg can safely use this product Dimension: 50cm X 20cm X 0.6cm
This training accesory too allows the user to be suspended by the upper arm while doing core work. This will reduce the user's muscle (Grip Strength) from failing before the targeted abs muscle gets fatigue. You will be able to increase the intensity of your hanging core work with bented legged knee raise, straight legged leg raise and wipers. Provides functional core strength that builds an overall bullet proof abdominals.