At Movement First, we believe in training the body as a single efficient unit. As we say, treat the body as the machine, not with machines. 

What sets Movement First apart? An empowered and knowledgeable team, great products and exceptional service. By placing the athlete at the centre of our vision, we bring in products which would build qualities ideal in any athlete: Speed, Strength, Agility, Power, Stability and Conditioning. Our products will improve sports performance or rehabilitate injuries.

The Movement First Way

Our philosophy is simple. Proper training is hard. Do not expect shortcuts. Too many are enamored by gimmicks and want to buy a quick-fix. They even think of their purchases (1,2,3,4,5) as “investments”. We want to be the solution to the lies perpetrated by the fitness industry in Singapore.

We provide solutions to military camps, all levels of schools from primary to tertiary institutions to private schools as well as many sports clubs in Singapore as well as South East Asia. We deliver the entire experience, from: strength and conditioning equipment, sports first aid supplies, certifications, courses and workshops. We have the athletes' best interests in mind. 

Our phone number is +65 6481 0412 and we answer the phone at all times during working hours. Our email is replied speedily.

Our Team

Movement First, as part of Javy Group Pte Ltd, is a company formed by athletes, serving the athletic population. We are not kidding when we say we treat our mission very seriously. Everyone in the team has participated in competitive sports previously and still exercise regularly in their own time. The whole company also trains together on some days of the week. Each of us is passionate about pushing the human body to its limits. As such, we bring our experiences who have gone through the training and most forms of common injuries to advise you what training is most effective for your goals and how to recover quickly through injuries.

Relevant Experience: Gymnastics (School), Swimming (School) , Discus (School), Cheerleading (National),
Current Recreational Pursuits: Strongman, Powerlifting
Relevant Experience: Rock Climbing (School), National First Aid Competitions (St John Ambulance Brigade)
Current Recreational Pursuits: Rock Climbing, Gymnastics Strength Training
Relevant Experience: Gymnastics , Equestrian Sport
Current Recreational Pursuits: Powerlifting
Kwoon Hang
Relevant Experience: Dragon Boating, Strongman, Kettlebell Sport 
Current Recreational Pursuits: Leisure lifter
Relevant Experience: Strongman, Powerlifting 
Current Recreational Pursuits: Strongman, Powerlifting 
Relevant Experience: Strongman, Powerlifting
Current Recreational Pursuits: Strength/bodybuilding training

Our History

The late Steve Jobs said: "Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it."

It does not matter if you are exercising alone at home, a freelance trainer, a boot camp instructor or a gym, what we aim to do is to provide the best equipment in Singapore so you can train effectively. Our aim is to help you create the best training environment with our tools, and then we would dissolve into the background. We truly believe in what we do.

Movement First was initially started because we realized that many fitness products were impossible to find in Singapore. As someone who was previously a gym owner, there were many tools which we wanted for our clients, but they had to be imported from overseas, and were often really expensive.

As we progressed, we went from buying off the rack from factories to customizing our orders to suit the local market demands. We learn a lot through your feedback! One thing led to another, and now, Movement First is the leading business in Singapore for Strength and Conditioning Equipment.

We invite you to look through our equipment and discuss your particular needs with our expert staff.