Ensure that the Nylon Ab Strap is mounted to a sturdy overhead support.Anti-slip material increases the comfort of using the itemsUsers up to 150kg can safely use this productDimension: 50cm X 20cm X 0.6cm
No screws, no drilling needed.
Very simple to set up and use.
Comes with premium extended foam handles to improve grip.
Note that there will be screws given in the package and it is optional to use them.