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Flexibility Floor Sliders (Pair)
Thickness (includes rubber pad): 1cm
Learn valuable flexibility, shaping and conditioning using these Sliders. They are great for core conditioning, flexibility and shaping exercises!
- Turns carpet, tile and linoleum floors into an unstable training surface.
- Use them to target multiple body parts such as your legs, inner thighs, and butt all at the same time.
- Use them to stretch and tone your shoulders, chest and back
- Also great for lunges, several core strengthening exercises, and tumbling drills like needle kicks and aerials.
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