Flexibility Floor Sliders (Pair)

Flexibility Floor Sliders (Pair)

Length: 23.5cm

Breadth: 13.5cm

Thickness (includes rubber pad): 1cm

No tax
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Learn valuable flexibility, shaping and conditioning using these Sliders.  They are great for core conditioning, flexibility and shaping exercises!
  • Turns carpet, tile and linoleum floors into an unstable training surface.
  • Use them to target multiple body parts such as your legs, inner thighs, and butt all at the same time.
  • Use them to stretch and tone your shoulders, chest and back
  • Also great for lunges, several core strengthening exercises, and tumbling drills like needle kicks and aerials.
Used commonly in gymnastics training, yoga, pilates.

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