For rehab, complementary movements or supporting powerlifting.
Power bands do not need to rely on gravity for resistance. Hence, resistance can be provided both horizontally and vertically rather than only vertically. This makes it more suitable for sports mimicry where the load is not always uni-directional.
Can also be used in powerlifting to provide increased resistance, or support depending on placement of bands.
Using Power bands for mobility - hamstring
Using Power bands for ring dip progressions
Using Power bands for pull up progression
Using Power Bands in Powerlifting - Deadlift
Add a utility kit to prevent damage to your power bands for only $12 (Usual Price: $15)! Simply choose the option above.
Disclaimer: As the material is made from latex, it is not suitable to be used on roads. You should not be stepping on the band and then stretching it on rough surfaces. It is more ideal for use on concrete floors or indoor courts.
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