These balls are tought and rigid, made of full rubber. They can be used on most parts of your body and are very effective in releasing muscle tension. It’s great for breaking up muscle knots and hard to reach trigger points. Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run.
Dimensions: 50cm x 50cm
Material: Blue EPDM Flecks + Recycled RubberAs the mat is made of rubber, there will be a slight rubber smell. The smell will usually be gone after it has been left in the open air.Important: Mats have been updated to a new model since 1 January 2018. Mats bought before this may not be compatible with the current...
No screws, no drilling needed.
Very simple to set up and use.
Comes with premium extended foam handles to improve grip.
Note that there will be screws given in the package and it is optional to use them.
Installed by tightening - involves tightening the bar (typically onto a door frame) without drilling it in. This means the bar can still be...