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MF Compression Loop MF Compression Loop 2
Gear & Apparel

MF Compression Loop

$9.00
Who are our equipment suitable for? We write more in detail here.Available for:Upper Body (Bicep, Elbows)Lower Body (Hamstring, Calves)This product is sold as a single piece.
Body Balance Bar Body Balance Bar 2
Strength

Body Balance Bar

$30.00
Dimension: 1.2m (L) Sold in a single piece If you are looking for other weights, do drop us an email (hello@movementfirst.sg)!
Premium Olympic Ez Curl Bar 8kg Premium Olympic Ez Curl Bar 8kg 2
Strength

Premium Olympic Ez Curl Bar 8kg

$119.00
With an easier grip, this premium Ez curl Bar is specially angled such that it places lesser pressure on the wrists and elbows
Sissy Squat Machine
Strength

Sissy Squat Machine

$189.00
Overall dimensions: 59cm x 120cm x 36cmHeight adjustments: 52cm - 60cmFoot pad adjustment: 5cm - 12.5cm (distance from seat)
Home Step Board (68 cm) Home Step Board (68 cm) 2
Last items in stock
Conditioning

Home Step Board (68 cm)

$39.00
Dimensions 68cm (L) x 28cm (B) x 10cm (H) Can be adjusted to be 15 cm tall as well.  Weight: 2.5 kg
Premium Power Rack Premium Power Rack 2
Bench Racks & GHD

Premium Power Rack

$999.00
A quick way to judge the quality of the rack - all things being equal - is the weight. A lot of the competing racks in the same price range as ours are as much as 20% lighter. With lesser materials, the cost can be lowered, hence a cheaper selling price. However, a rack is a long term investment, and you should buy the best available within similar budget...
Commercial Step Board (70 cm) Commercial Step Board (70 cm) 2
Conditioning

Commercial Step Board (70 cm)

$79.00
Dimensions 70cm (L) x 26cm (B) x 12cm (H) Can be adjusted to be 17cm and 22cm tall as well.  Weight: 2.5 kg
Commercial Step Board (101 cm) Commercial Step Board (101 cm) 2
Last items in stock
Conditioning

Commercial Step Board (101 cm)

$149.00
Dimensions101cm (L) x 38cm (B) x 15cm (H) Can be adjusted to be 20cm and 25 cm tall as well.  Weight: 8.2 kg
Home Step Board (78 cm) Home Step Board (78 cm) 2
Conditioning

Home Step Board (78 cm)

$59.00
Dimensions78cm (L) x 29cm (B) x 10cm (H) Can be adjusted to be 15cm and 20cm tall as well.  Weight: 3.8 kg
Ab Wheel Roller
Conditioning

Premium Ab Wheel Roller

$19.00
Grip handles: 11cm Unique design as it comes with dual wheel for greater stability
Square Plyometric Box Square Plyometric Box 2
Plyometric Boxes & Step Boards

Square Plyometric Box

$120.00
*Please note that this product is sold in a single piece.* DimensionsHeight of box/length of base 12”/19" 18”/22" 24”/26" 30”/29"
Hangboard Base Board Hangboard Base Board 2
Rock Climbing

Hangboard Base Board

$99.00
Dimensions of base board: 80cm (L) x 30cm (H) Dimensions of frame: 30cm (H) x 40cm (W)
Gymnastic Rings with Grip Training Gymnastic Rings with Grip Training 2
Rock Climbing

Gym Rings with Grip Training

$149.00
DimensionsDiameter: 24.5cmThickness (of ring): 1.65cm Rectangular Grip Depths: 10mm, 12mm, 16mm, 19mm Circular Grip: 38mmRings are sold in a pair with a pair of straps.
Yoga Mat Rack Yoga Mat Rack 2
Last items in stock
Gear & Apparel

Yoga Mat Rack

$200.00
As this product is welded in Singapore, the lead time is 2 - 4 weeks
Strongman Log Strongman Log 2
Barbells & Weight Plates

Strongman Log

$249.00
The log is 30 kg on its own but can be adjusted with weight plates etc.
Bulgarian Split Squat
Bench Racks & GHD

Bulgarian Split Squat

$349.00
Dimensions: 80cm (L) x 65cm (B) x 63cm (H)  Material: Powder-Coated Steel Weight: 14.5 kgIt will be delivered assembled. Sold in a single piece
MF Home Wall Bar MF Home Wall Bar 2
Gymnastics

Home Swedish Ladder Wall Bar

$700.00
Dimensions:Height: 225cm Panel to Panel: 70cmWall to outer side of the panel: approximately 12cm
Indoor Rowing Machine Indoor Rowing Machine 2
Last items in stock
Cardio

Indoor Rowing Machine

$999.00
Dimensions when assembled: 2.4m x 0.62m x 1.06m Weight: 26kg approximately Item will be assembled on site. 
Hangboard With Door Hook Hangboard With Door Hook 2
Conditioning

Hangboard With Door Hook

$245.00
The frame of the pull up bar requires a door frame thickness of at least 3cm for it to be safely set up (refer to last photo).  The width of the door cannot exceed 90cm as well. 
Black Bumper Plates (Olympic) Black Bumper Plates (Olympic) 2
Barbells & Weight Plates

Black Bumper Plates (Olympic)

$28.00
Bumper Plate diameter: 450mm (IWF Standard is 450mm) Bumper Plate Collar opening: 50.4mm* Insert type: Stainless Steel Sold as a single piece
Plastic Dumbbell
Product available with different options
Dumbbells

Plastic Dumbbell

$2.00
Sold as a single piece Dimensions (handle thickness/length)1kg - 3.2cm/17.5cm3kg - 3.4cm/23cm
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Gym Hammer
Strength Tools

Gym Sledge Hammer

$59.00
Dimensions (Weight/Total length/Handle thickness)6kg/76.5cm/3.1cm8kg/100.5cm/4cm12kg/102.5cm/4cm15kg/103cm/4cm20kg/104.5cm/4.1cm
Professional Prowler with Low Push Bar Professional Prowler with Low Push Bar 2
Last items in stock
Prowlers & Rowers

Professional Prowler with Low Push Bar

$309.00
Dimensions: 0.98m (L) x 0.62m (B) x 0.54m/0.95m (Handle heights) We provide assembly and it will be done on-site.
Hangboards
Rock Climbing

Hangboard (Beech Wood)

$139.00
Dimensions (Beginner) 55 cm (L) x 5 cm (W) x 14 cm (H) Depth of the holds: 1cm - 3cmDimensions (Advanced)60 cm (L) x 5 cm (W) x 15 cm (H) Depth of the holds: 1cm - 2cmWe provide installation at an additional fee.
Pastel Handholds (Set of 5) Pastel Handholds (Set of 5) 2
Rock Climbing

Pastel Handholds (Set of 5)

$39.00
Length: 8 - 13cm  Thickness: 4cm  Allen key bolts are provided with each handhold and can be easily attached to climbing walls. Each set contains 5 random small-medium jugs in the same colour.
Portable Hangboard Portable Hangboard 2
Rock Climbing

Portable Hangboard

$99.00
Dimensions (board)45 cm (L) x 4 cm (W) x 11 cm (H)Ropes are 6mm diameter, 2m long.
Vibrant Handholds (Set of 5) Vibrant Handholds (Set of 5) 2
Rock Climbing

Vibrant Handholds (Set of 5)

$30.00
Length: 8 - 13cm  Thickness: 4cm  Allen key bolts are provided with each handhold and can be easily attached to climbing walls. Each set contains 5 random small-medium jugs in the same colour.
Wooden Climbing Holds Wooden Climbing Holds 2
Rock Climbing

Wooden Climbing Holds

$89.00
DimensionsSmall12cm (L) x 2cm (W) x 4cm (H)Medium12cm (L) x 3cm (W) x 4.5cm (H)Large12cm (L) x 5cm (W) x 6.5cm (H)Sold in a pair 
Adjustable Wall Mount Adjustable Wall Mount 2
Suspension Training

MF Ring Hanger

$99.00
Dimensions67 cm (L) x 5 cm (W) x 2 cm (H)
Repair Battling Rope Handle
Conditioning

Repair Battling Rope Handle

$50.00
Spoilt Handle causing rope burn on your hand? Fear not!  We now are able to replace the handle for you as long as the battling rope that you have is from us! 
Three Handles Premium Weight Plate (Olympic ) Three Handles Premium Weight Plate (Olympic ) 2
Barbells & Weight Plates

Three Handles with Colour Weight Plates (Olympic)

$6.00
Sold in a single pieceDimensions (diameter x thickness) 1.25kg: 21cm x 2.5cm2.5kg: 26cm x 3cm 5kg: 28.5cm x 3.5cm10kg: 35cm x 4.5cm 20kg: 45cm x 4cm As the product is rubber coated, there will be a slight rubber smell.The smell will usually be gone after it has been left in the open air.
Long Wooden Climbing Holds Long Wooden Climbing Holds 2
Rock Climbing

Wooden Climbing Rungs

$59.00
DimensionsSmall51cm (L) x 2cm (W) x 5cm (H)Medium51cm (L) x 3cm (W) x 6.5cm (H)Large51cm (L) x 4cm (W) x 7.5cm (H)Sold in single pieces.
Bulgarian Bag Bulgarian Bag 2
Sandbags & Bulgarian Bags

Bulgarian Bags

$65.00
Dimensions72 (L) x 22 (B) x 20 (H)
Strongman Tyre (Pre-order only)
Last items in stock
Strength Tools

Strongman Tyre [Pre-order]

$200.00
Pre-order item only - lead time: 6-8weeks upon order confirmation and payment
Seal Row Bench Seal Row Bench 2
Bench Racks & GHD

Seal Row Bench

$319.00
Dimensions 100cm (L) x 110cm (W) x 80cm (H)
Olympic Jerk Boxes [Pre-order] Olympic Jerk Boxes [Pre-order] 2
Strength

Olympic Jerk Boxes [Pre-order]

$1,200.00
Pre-order item only - lead time: 6-8weeks upon order confirmation and payment Heights- 2.25"/6"/12"/15", according to industry standards.  Boxes are sold as a pair.  The 2.25" block must be used on the top of the stack when the sets are in use. This will ensure longevity and help prevent damage to the exterior layers of wood.
Wall Mounted Ballet/Barre... Wall Mounted Ballet/Barre... 2
Strength

Wall Mounted Ballet/Barre Bracket & Dowel

$50.00
Preorder item - Lead time: 6-8 weeks upon order confirmation and payment DowelDimension: 4.8cm (Diameter) Material: Wood BracketDimension: 10cm/18cm (L) x 6cm (H)Material: Stainless Steel
Floor Mounted Ballet/Barre... Floor Mounted Ballet/Barre... 2
Gymnastics

Floor Mounted Ballet/Barre Stand & Dowel [Pre-order]

$300.00
Preorder only - Lead time: 6-8weeks upon order confirmation and payment Overall Dimension: 110cm (H) x 25cm (D) DowelDiameter: 52mmMaterial: Wood Colour: Brown  StandDimension: 110cm (H) x 19cm (D)Material: MetalColour: Black or White Comes with 2 stands and 2 dowels
Nylon Cable Handle
Strength

Nylon Cable Handle

$15.00
Dimension: 23cm (L) x 13cm (W) x 3.5cm (Grip) Material: Nylon Strap with Rubber Grip Weight: 150g Colour: Black  Sold in a single piece
Nylon Ab Strap Nylon Ab Strap 2
Strength

Nylon Ab Strap

$32.00
Ensure that the Nylon Ab Strap is mounted to a sturdy overhead support.Anti-slip material increases the comfort of using the itemsUsers up to 150kg can safely use this productDimension: 50cm X 20cm X 0.6cmSold in a set
Premium Adjustable Dumbbell Premium Adjustable Dumbbell 2
Last items in stock
Dumbbells

Premium Adjustable Dumbbell

$499.00
Colour: Dark Blue(Do note that all dumbbells will be in Dark Blue colour) Starting Weight: 2kg Weight Increment: 2kg Sold in a pair
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